{"id":3086,"date":"2023-09-28T02:00:32","date_gmt":"2023-09-28T02:00:32","guid":{"rendered":"https:\/\/evawolf.nl\/?page_id=3086"},"modified":"2025-03-26T15:41:05","modified_gmt":"2025-03-26T15:41:05","slug":"luistermateriaal","status":"publish","type":"page","link":"https:\/\/evawolf.nl\/en\/luistermateriaal\/","title":{"rendered":"Listening material"},"content":{"rendered":"
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Listening material<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meditaties<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Mijn recept \u2013 2 x 5 en d.d.d.h (The Flower, <\/em>hst 11.9)<\/a>, 16 minuten<\/li>
  2. Het tellen van de adem (The Flower,<\/em> hst 11.6)<\/a>, 16 minuten<\/li>
  3. Het gouden doosje in je hart (The Flower, <\/em>hst 2.5)<\/a>, 15 minuten<\/li>
  4. Het zwarte doosje in je hart (The Flower, <\/em>hst 2.5)<\/a>, 15 minuten<\/li>
  5. Helder waarnemen, de ik-zij oefening (The Flower, <\/em>hst 4.14)<\/a>, 30 minuten<\/li>
  6. Namast\u00e9 (The Flower,<\/em> 14.5)<\/a>, 18 minuten<\/li>
  7. Tonglen voor jezelf (The Flower<\/em>, hst 13.2)<\/a>, 15 minuten<\/li>
  8. Tonglen voor anderen (The Flower, <\/em>hst 13.2)<\/a>, 18 minuten<\/li>
  9. Dynamisch oefenen in aandacht (The Flower<\/em>, 11.8)<\/a>, 15-20 minuten<\/li>
  10. Langzame loopmeditatie (uit de Zen-traditie)<\/a>, 16 minuten<\/li>
  11. Loop- en wandel- meditatie (Thich Nhat Hanh)<\/a>, 6 minuten<\/li>
  12. Sta meditatie<\/a>, 12 minuten<\/li>
  13. De lighoudingen (uit de Zen-traditie)<\/a>, 3 minuten<\/li>
  14. Aandacht oefenen met kinderen (The Flower, <\/em>hst 11.6)<\/a>, 4 minuten<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\tGijsbrecht van IJselsteinstraat 217
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    Drs Eva Wolf
    Registertherapeut RBCZ
    Lid NVPA
    KvK nr. 01168049<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tLinkedin<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Luistermateriaal Meditaties Mijn recept \u2013 2 x 5 en d.d.d.h (De Bloem, hst 11.9), 16 minuten Het tellen van de adem (De Bloem, hst 11.6), 16 minuten Het gouden doosje in je hart (De Bloem, hst 2.5), 15 minuten Het zwarte doosje in je hart (De Bloem, hst 2.5), 15 minuten Helder waarnemen, de ik-zij […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3086","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/pages\/3086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/comments?post=3086"}],"version-history":[{"count":17,"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/pages\/3086\/revisions"}],"predecessor-version":[{"id":3639,"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/pages\/3086\/revisions\/3639"}],"wp:attachment":[{"href":"https:\/\/evawolf.nl\/en\/wp-json\/wp\/v2\/media?parent=3086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}