What is the use of running if you are not on the right track?

A diary in which I describe my path to health that involves much more than the absence of disease. 

After a lifetime of 'running fast' I appeared to suffer from Chronic Fatigue Syndrome (CFS). Only after twenty years of being sick and searching did I find healing during a three-week training in healthy eating and living at the Hippocrates Health Institute in Florida, USA. The most important ingredient for my recovery turned out to be fresh and unprocessed food, in combination with a life based on meditation. 

In 2018 I went 'on repetition' and wrote this diary, supplemented with many practical living and eating tips.